HEALTH + WELLNESS CHANGES FOR 2019!

This post is sponsored by Farm Fresh to You. All photography, recipes, and content are my own.

If you’re following me on Instagram, you’ve probably noticed that once January hit, I got back on track with my health, fitness and wellness routines for 2019. I started working out again (5 times a week, basically Monday through Friday), as well as cooking all meals at home (breakfast, lunch, and dinner) and keeping up with my skincare and wellness routines.

When it comes to cooking at home, I want three things: FAST, FRESH and CONVENIENT! Enter… Farm Fresh to You.

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5 Drinks You’ll Love With Farm Fresh To You

This post is in collaboration with Farm Fresh To You. All recipes and opinions are my own.

You guys know I’m all about eating super healthy. Except for the occasional cocktail of course. So when it came time to give Farm Fresh To You a try, I was definitely on board!

What Is FARM FRESH TO YOU?
Farm Fresh To You delivers organic fruits and vegetables straight to your door. Partnering with local farmers and artisans in your area, Farm Fresh To You brings a delivery of the seasons best mix of 100% certified-organic produce and hand-crafted farm products including tips, delicious recipes, and customizable box options online.

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SUPER GREEN COLLAGEN SMOOTHIE – VITAL PROTEINS

Collagen is so important and has so many benefits including helping prevent the signs of aging.  I LOVE Vital Proteins because they understand the benefits of collagen and all their products are gluten-free, NON-GMO, whole-food-based & cruelty-free!  Collagen is basically the “glue” that holds our entire bodies together.  For more amazing benefits on collagen, see my post here.

As usual, this smoothie recipe is fast, easy and SUPER healthy!  This one uses two of my favorites from Vital Proteins listed below and is more for those health conscious super green lovers that like that earthy good-for-you taste if that makes sense.  If that’s not really your thing, I recommend adding a little cinnamon in the recipe to sweeten it up a bit.

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