HEALTH & WELLNESS HABITS FOR 2018

This is a sponsored post written by me on behalf of Tyson Foods, Inc. All opinions are entirely my own.

I can’t believe it’s been another year! I remember typing out my New Year’s resolutions for 2017 and I honestly don’t know where the time goes. How is it already 2018?! Last year I was determined to focus on health & wellness and to be fair, the first half of the year I was pretty good, but somewhere around that half-way point, I fell back on my workout routine, slacked on my healthy food choices and ended up where I am now which let’s just call it… not my summer bod.

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