FRUITY PROTEIN SMOOTHIE W/ COLLAGEN – VITAL PROTEINS

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Okay, so I’ve been using the heck out of my Nutri Ninja and making a ton of smoothies lately and I have to say, this one is my favorite so far!

Why is it so amazing???  It’s packed with strawberries, blueberries, blackberries and raspberries, full of anti-oxidants and contains two delicious collagen powders that have tons of benefits!

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SUPER GREEN COLLAGEN SMOOTHIE – VITAL PROTEINS

Collagen is so important and has so many benefits including helping prevent the signs of aging.  I LOVE Vital Proteins because they understand the benefits of collagen and all their products are gluten-free, NON-GMO, whole-food-based & cruelty-free!  Collagen is basically the “glue” that holds our entire bodies together.  For more amazing benefits on collagen, see my post here.

As usual, this smoothie recipe is fast, easy and SUPER healthy!  This one uses two of my favorites from Vital Proteins listed below and is more for those health conscious super green lovers that like that earthy good-for-you taste if that makes sense.  If that’s not really your thing, I recommend adding a little cinnamon in the recipe to sweeten it up a bit.

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COLLAGEN SMOOTHIE – W/ VITAL PROTEINS & HOMEMADE COCONUT ALMOND BUTTER

Some of the reasons I LOVE Vital Proteins are because they understand the benefits of collagen and all their products are gluten-free, NON-GMO, whole-food-based & cruelty-free!  Collagen is basically the “glue” that holds our entire bodies together and is essential to helping decrease signs of aging. Need I say more??  I ramble more about the amazing benefits of collagen in my post here.

This smoothie recipe is fast, easy and SUPER delicious!  And the best part?  It’s good for you!

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DADDY DAUGHTER DAY! – MALIBU CAFE

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Daddy daughter Day!  On the agenda: Alfred in the Alley, Malibu Wines and Malibu Cafe.

But First, Coffee.

Alfred Coffee & Kitchen is one of my favorite coffee chains in LA.  Each location is different and yes, every inch is an Instagram pic opp!  The staff is always super friendly and the vibe is super chill.  Their sleeves are always different so make sure to check them out while you’re there!

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HELLO 2017!

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Dear 2016,
Can you imagine the O-M-G moment I had once I realized 2017 is The Year of the Rooster?  Like woah.  So on that note… out with the old, in with the new… but first, coffee  matcha!  

2016 RECAP: Last year I swapped coffee for matcha, chopped my hair and dyed it pink and Chris and I celebrated five year of being together.  I bought a new car (I didn’t really have a choice considering I got a lemon and it all went to hell on me) and after almost 10 years and millions of mocha frappuccinos and caramel macchiatos later… I quit my job at Starbucks.  

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